Holistic Preparation & Mindful Birthing
Our Mindful Birthing class integrates evidence-based techniques for a positive birthing experience. We provide a clear understanding of the labor process, guide mothers' physical, emotional, and spiritual preparation, and assist in creating mind-body connection birth plans.
Empowering mothers for a gentle, complication-free birth in any hospital setting.
- Confident and feel excited for a joyful labour process.
- 'Pakat Sama-sama', Mommy and baby checkpoints for gentle, and complication-free delivery and deciding labour date that best suits for both, mommy and baby.
- Clarity about delivery process, labour and detail about how to navigate each stage calmly, including drugless pain management.
- Guide for a complete preparation from the baby's needs, hospital kit, physical health, emotional, perception up to spiritual.
- Detail about mindful birthing pre-requisites, technique and birth plan for effective stimulation for gentle birth that avoid overdue.