Understanding women code of hormonal changes to embrace happiness and finding inner peace

Women are said to be emotional most of the time, whether being at home or at their workplace. Some of them, have to drop their career because they cannot cope the stress or turmoil, of handling both responsibilities. Some women have to decide to separate or divorce from their family life, to allow them to focus on their career life.

If women have better understanding on what the women code and hormonal changes are during the menstrual cycle and also the changes at midlife transition, perimenopausal stage and menopausal stage, women can anticipate better, on what they should eat and what activities they should do or they shouldn't do. In such a situation, they can understand themselves better, to be more rational and make better decisions.

There are certain time during the cycle of women, like the 'premenstrual tension' or the perimenopausal period, in which women's emotional changes are disturbing. This could worsen their career decision or interpersonal relationship during the emotional disturbances. So, women should be aware and understand the common hormonal changes, during their cycle life or throughout their life